Adapting the new normal post brain stroke

 Accepting the new normal after a brain stroke involves adapting to changes and focusing on rehabilitation and recovery. As a physiotherapist, my role is to guide patients through this transition with a compassionate, individualized approach.

First, we assess the extent of physical impairments and functional limitations caused by the stroke. This helps us set realistic goals and develop a personalized therapy plan. Emphasis is placed on improving mobility, strength, and coordination through targeted exercises and activities.

We also address any adaptive techniques or assistive devices needed to enhance daily living activities. We focus on adaptive devices like walker or stick as a safety measure more than a supportive device if possible.


Encouraging patients to embrace their new routines, while celebrating progress and small victories, is crucial. Support from family and caregivers is integral, as they play a vital role in the recovery process.

By focusing on gradual improvement and fostering resilience, patients can achieve a fulfilling and independent life despite the challenges of stroke.

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